2 C cooked wheat berries
1 medium apple, cored and chopped
1 C raisins
1/2 C walnut (or other nut) pieces
1 T fresh lemon juice
1/4 C apple cider vinegar
1/4 C apple juice
1/2 t salt
1/4 C extra virgin olive oil

Mix all ingredients and refrigerate at least two hours before serving.

If you prefer a creamier Waldorf type salad, substitute 1/4 C mayonnaise, or to taste, in place of the last 4 ingredients.