Wheat Berry Salad

2 C cooked wheat berries
 1 medium apple, cored and chopped
 1 C raisins
1/2 C walnut (or other nut) pieces
 1 T fresh lemon juice
 1/4 C apple cider vinegar
 1/4 C apple juice
 1/2 t salt
 1/4 C extra virgin olive oil Mix all ingredients and refrigerate at least two...

Tangy Wheat Berry Salad

2 C cooked wheat berries
 1/2 C finely diced small red onion
 1/4 C + 2 T extra virgin olive oil
 1/4 C balsamic or rice wine vinegar
 3 scallions, minced using both white and green parts
 1/2 bell pepper, any color
 1 medium carrot, diced
 Salt and pepper to taste

Bread Machine – Mulitigrain

Many people like to use a bread machine either just for mixing the dough, or for the whole process from mixing to baking.  Here is a recipe that has been used successfully many times by our friend Carol Notch. MULTIGRAIN BREAD  (Bread Machine) 1 c. tepid water 1 egg,...

Pumpernickel Rye Bread

When most people think of rye bread they think of the flavor of carraway seed that often is added.  Some people don’t care for that flavor and think they don’t like rye.  If you think you don’t like rye bread, try this easy to make no-knead recipe. ...

Whole Wheat Oatmeal Bread

Yield: Three 1 1/2 lb loaves using pans that are 8″L x  4 1/2″W x 2 3/4 D 1 C tepid water – 100 degrees F is good 3T organic dry milk (if you don’t have dry milk you can substitute 1 C milk for 1 C of the water) 2 Tbsp sea salt 1/2 C honey 1/2...
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