Rachel Kahn is a very interesting woman we met through the Mill City Farmers Market in Minneapolis. She is an onion – a woman of many layers, only a few of which we have so far peeled back. What we do know for sure is that she has been very sick in the past which led her back to older ways of eating. She is highly sensitive to gluten which makes our connection even more interesting. Her latest adventure is Loveself which is, from her website, “a gluten free wellness company dedicated to inspiring self-love through real earth empowered food. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel has recently set off on a heartfelt cross-country journey highlighting those making a positive difference in our food communities.” She has travelled from MN to Iowa (don’t scoff, there is a lot going on there in terms of healthy eating), to the East Coast, and now to the Southwest. Girl knows how to follow the good weather! She has met some really interesting people along the way and they’re fun to read about. Her online magazine is not just for those who are gluten-free but that is her biggest following – which is why we are honored to be featured. It reminds us all to keep an open mind about food and to learn all the time what is wrong with so much of it today and why we need to go back to eating the way we did before food made us sick. We are old enough to remember when there wasn’t organic food because there didn’t need to be – it all was organic! So, check out her story about us here


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