What is Heritage Wheat?
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How Customers Rate Our Flour’s Digestibility
4.9/5
Ease of digesting our heritage wheat flour
Based on 2,523 customer responses to our 2026 Annual Customer Survey.
The Perfect Flour
GROWN ON OUR FARMS. MILLED IN OUR MILL. MADE FOR YOUR KITCHEN.
Sunrise Flour Mill
vs. Big Flour

Other Flour Brands
Single-source, organic heritage grains like Turkey Red & Sonora
Modern hybrid wheat bred for yield
We are the farmers who grow and mill the wheat
Corporate-owned, distant from the land.
Fresh-milled in small batches to keep nutrients and flavor
Processed for shelf-life, stored for months or years
Naturally nutrient-rich, no need for enrichment
Stripped, then “enriched” with additives
Never bleached, never bromated, no conditioners
Bleached, bromated, dough conditioners for speed
Easier to digest, loved by the gluten-sensitive
Harder to digest for many people
From our farms to your kitchen
From anonymous, commodity supply chains
FAMILIAR RECIPES, A NEW FAVORITE FLOUR.
Start with a recipe you love. We'll help you choose a flour.
BAKE SOMETHING YOU LOVE.
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Getting to know your flour should be easy. Explore what makes heritage wheat different, how we grow and mill it, and which flour fits the recipes you love. Have a question about baking with it? We’re here to help you get started.
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What is Heritage Wheat?
Heritage Wheat is pre-hybridized, pre-1950's wheat that many people find more digestible. There have been many changes in wheat since the 1950s and the introduction of intensive plant breeding has made modern wheat more challenging to digest. Many are rediscovering the joy of wheat again with our heritage grains.
Why is it easy-to-digest and more nutritious?
Wheat has been hybridized over the years to increase yields. As a result, the gluten structure in wheat has changed, which correlates with a significant increase in gluten sensitivities over the past 50 years. This hybridization has also decreased the mineral content resulting in loss of both nutrition and flavor. We use exclusively pre-hybridized wheat that has an unaltered gluten structure, does not require the intervention of man to grow, and has been minimally processed to retain maximum flavor and nutrition.
How is it "Beyond Organic"?
Our wheat is grown in our fields for your family. We have control of the entire wheat journey from the moment the seed is placed into the ground of our organic fields to the moment it arrives on your doorstep. Glyphosate is never used on our wheat. Period. With our unwavering commitment to quality in each part of the wheat journey from field to flour, you can rest easy knowing you're getting the absolute best flour on the market.
Why is our milling process unique?
We use a high-velocity milling technology from the 1930's called the "Unifine Mill". This mill shatters it into minute particles, yielding the finest whole wheat grind on the market. We resurrected the old mill, we resurrected the old wheat, and we resurrected the old flavor. Is new really always better? We found the exact opposite.
Are you "regenerative"?
There's no single, universally agreed-upon definition of "regenerative." Some people picture year-round cover crops, others focus on carbon accounting, while others emphasize biodiversity. What ties them all together are the principles—improving soil health, reducing disturbance, protecting water, and building resilience. We follow those principles, but in our ultra-dry, windy climate they look different than they do in wetter regions.
In places with more rain, "regenerative" often means planting cover crops every season. Here, that approach can actually hurt more than it helps—using up precious soil moisture and lowering the next wheat crop's yield. So instead, our focus is on:
• Protecting soil with residue and stubble to guard against wind erosion.
• Limiting disturbance with minimal tillage to hold onto every drop of moisture.
• Rotating crops carefully so the land can rest and recover.
• Using cover crops only when conditions allow, so we build soil health without stealing water from our wheat.
For us, regenerative isn't a rigid checklist—it's about applying the principles in a way that fits our land. In Eastern Colorado, the most regenerative choice is often the one that saves water, shields the soil, and helps the wheat thrive. That's how we farm: rooted in the realities of our climate, with the same goal farmers everywhere share—healthier soil, resilient, and good food.
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