Organic 7-Grain Cereal Recipe

Organic 7-Grain Cereal Recipe

Organic 7-Grain Cereal Recipe

Cuisine

American

Category

Breakfast

We think a piping hot bowl of our 7-Grain Cereal is a wholesome, satisfying way to start your morning. Our version is made using organic whole-grain wheat; millet; rye; corn; barley; flax; and oats. A serving of this cereal is packed full of everything you need for a nutritious day. it’s high in fiber and protein, and rich in vitamins and minerals. Dress yours up with any topping you want, or enjoy yours in its purest form. We love a little bit of butter or a ripe mashed banana on top.


Ingredients

  • 1/2 Cup 7-Grain Cereal
  • 2 Cups Water of Milk
  • Salt

Directions

  1. Bring 2 cups of salted water or milk to a boil.

  2. Add 7-Grain Cereal mix to water, stir to combine.

  3. Reduce heat to low.

  4. Stir often, until water is absorbed and grains are soft; about 15 - 20 minutes.

  5. Add more water as needed.

  6. Finish with your favorite toppings, such as a pat of butter; sliced fruit; honey; milk of choice; maple syrup; brown sugar; dried fruit; or nuts.


Why Heritage Wheat?

Most flour is milled from modern conventional wheat varieties developed specifically for increased yield. Heritage wheat is what came before them, and it behaves like a different ingredient.

  • Older wheat

    Turkey Red and White Sonora are pre-1950s varieties, not the modern varieties most flour is milled from. Many find heritage wheat easier to digest.

  • Milled in small batches

    Milled in Minnesota and shipped within days, with the milling date printed on every bag.

  • Nothing added

    Certified organic and non-GMO, grown without glyphosate, never bleached or bromated.

Shop heritage flour
Heritage flour bags with a sourdough loaf, pancakes and pizza on a floured wooden table

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