- Description
- What is Heritage wheat?
- Subscriptions
- Shipping
- Ask a Question
About 7-Grain Heritage Pancake Mix
Our 7-Grain Heritage Pancake Mix is a customer favorite. This surprisingly light yet filling blend of 7 organic whole grains -
- Heritage Turkey Red Wheat
- Heritage White Sonora Wheat
- Oat Flour
- Rye
- Buckwheat
- Wild Rice
- Flax Meal
There are many health benefits to these whole grains. They are packed with nutrients, are an excellent source of fiber, and may reduce risk of heart disease.
It makes light waffles, too. Top with syrup, whipped cream, fruit… or just top it with another pancake or waffle. That's what we do!
**Many people find heritage wheat more digestible.**
What is Heritage wheat?
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The a Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Subscriptions
Sunrise Flour Mill provides an easy subscription service to order our products. Your subscription will automatically renew on a recurring basis at which time your credit card will be charged automatically for the subscription products until you cancel your subscription. Taxes and shipping fees may apply. You may cancel your subscription at any time from the Subscriptions section of your account.
How to create a subscription
Simply find the products you want to order on subscription and select "Subscribe and save", then choose the frequency for delivery 30 days, 60 days, 90 days or 120 days. Finally add the product to your cart and proceed to checkout. You can add as many products as you like to your subscription.
How to manage your subscription
To manage your subscription login in to your Sunrise account and you will have tools to adjust, pause or cancel your subscriptions.
If you have any questions or need assistance please contact us
Shipping
We ship all our product using UPS. We offer UPS at checkout to give you the best value.
- UPS Ground Discounted rates apply for all orders under $50
- $9.99 FLAT RATE SHIPPING For orders $50 or more
(Lower 48 states only. Alaska, Hawaii & US territories limit 18 lbs.)
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Reviews

Love your pancake mix!
I used the pancake mix for the first time this morning and we loved it! I used buttermilk instead of regular milk as we love a little tang in our pancakes. I also love the fact this mix gives us the fiber that we need. It's great to be able to enjoy a healthier pancake. Thank you!

Pancake mix
My husband and I both are really enjoying the pancake mix! I notice I don’t have the bloated feeling I get from regular pancake mixes. It also makes amazing blueberry pancakes. The flavor is so good I don’t use as much syrup either. Thank you for a superior delicious product!!

Best Pancake Mix Ever!
I highly recommend this pancake mix!!! It is the best mix ever. Pancakes and waffles turn out so flavorful and fluffy.

Pancake mix
I love Sunrise Mills 7 Grain Heritage Pancake Mix! It’s not too sweet and doesn’t leave me feeling bloated like other mixes. My husband especially enjoys when I use it to make waffles to go with fried chicken.

Favorite pancake mix EVER!
This is the best pancake mix I’ve ever had it’s really important to let it sit though for a few minutes, after you mix it it’s so good I only wish you sold it in smaller packets for gifting

7-Grain Heritage Pancake Mix
The best pancake mix I have ever tried. Great taste.

Pancake mix is the best!
Our whole family loves the light texture and delicious taste of this pancake mix!

Yummy!!
This pancake mix wonderful !

Pancake mix
Super! Love it!

SFM Pancake
this product is great not all the filler that the box stores have good flavor my wife and I really like will buy again when we run out!

7grain heritage pancake mix
Very smooth and flavorful pancakes.

Best Pancake Mix!
The flavor and texture of this mix are very good. Not only is it our favorite, our 5 year old granddaughter loves it!

Hearty Pancake
I love how hearty these pancakes turn out. Way better tasting than my regular recipe with generic flour.

Yummy and Nutritious
This has been a staple in our house for two years now. I am not a box mix person normally, but knowing the quality of this companies wheat makes me have the utmost confidence in this mix. My family absolutely loves it. Like most people, my boys (ages 10, 6, and 3 years old) like to eat lots of carbs. Knowing that they are actually getting nutrients from them brings me great comfort.

Pancake mix
This pancake mix is excellent and is our go to for personal and public use

7 grain Heritage Pancake mix
We love this mix, it makes a wonderful flavored waffle and pancakes.

Best waffles and pancakes
This mix makes the most delicious pancakes and waffles. Everyone that tries them agrees.

7-Grain Heritage Pancake Mix
I held out on purchasing this mix, even with all the positive reviews, because I always make my own buttermilk pancakes. I decided to see what the “hype” was about because the mix contains buckwheat flour and my hubby grew up on buckwheat pancakes. The flavor was really good and the best thing for me was that I didn’t have that heavy, “yucky” feeling for hours after eating these pancakes. If you’re on the fence, don’t hesitate!

Fav mix
This is now our favorite pancake mix and especially like adding pumpkin to it!

7-Grain Pancake Mix
This pancake mix is my favorite. I use it for conventional pancake and to make crepes. Love it!