About 7-Grain Heritage Pancake Mix
Our 7-Grain Heritage Pancake Mix is a customer favorite. This surprisingly light yet filling blend of 7 organic whole grains -
- Heritage Turkey Red Wheat
- Heritage White Sonora Wheat
- Oat Flour
- Wild Rice
- Flax Meal
There are many health benefits to these whole grains. They are packed with nutrients, are an excellent source of fiber, and may reduce risk of heart disease.
It makes light waffles, too. Top with syrup, whipped cream, fruit… or just top it with another pancake or waffle. That's what we do!
**Many people find heritage wheat more digestible.**
What is Heritage wheat?
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The a Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Sunrise Flour Mill provides an easy subscription service to order our products. Your subscription will automatically renew on a recurring basis at which time your credit card will be charged automatically for the subscription products until you cancel your subscription. Taxes and shipping fees may apply. You may cancel your subscription at any time from the Subscriptions section of your account.
How to create a subscription
Simply find the products you want to order on subscription and select "Subscribe and save", then choose the frequency for delivery 30 days, 60 days, 90 days or 120 days. Finally add the product to your cart and proceed to checkout. You can add as many products as you like to your subscription.
How to manage your subscription
To manage your subscription login in to your Sunrise account and you will have tools to adjust, pause or cancel your subscriptions.
If you have any questions or need assistance please contact us
We ship all our product using UPS. We offer UPS at checkout to give you the best value.
- UPS Ground Discounted rates apply for all orders under $50
- $9.99 FLAT RATE SHIPPING For orders $50 or more
(Lower 48 states only. Alaska, Hawaii & US territories limit 18 lbs.)
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Excellent Product! Nice texture. Freezes well
Love your products!
My husband is enjoying the taste of this pancake mix.
Could not love these more...this is my second bag.
Delicious mix! We shared a bag with good friends, and hope they'll become Sunrise customers!
I love the pancake mix, I make sourdough waffles. They freeze well, I give them to my kids for quick, healthy breakfast for the grandkids. Everyone loves them!
It was ok, but not a huge fan.
I won’t use anything else to make pancakes and waffles. The best flavor of any flour!
Love the waffle pancake mix! 1st time ordering pizza crust.
Great tasting blend! I add a little starter to them. Yum!
Also an excellent product. Already have made a batch of zucchini pancakes with it. Delicious.
Received a free package last order and wasn't real sure about it. Tried it and fell in love!
Delicious pancake mix and healthy too!Syrup isn’t needed if blueberries are put in the mix!
Love your pancake mix and it doesn’t hurt my tummy.
I'm always looking for a great pancake/waffle flour. Thank you.
These pancakes are delicious! They have a whole grain nuttiness that we love, and we feel good (no digestive issues) after eating them! I made a double recipe and froze them for quick breakfasts & snacks.
I have made these several times, very good taste and product.
We absolutely love the pancake mix! My husbands got the recipe mastered on the old sunbeam waffle maker!
My first time trying this mix, we enjoyed them. Added an overripe banana, was yummy!
My husband will not eat pancakes because after eating them he feel terrible for several hours, but he LOVES the 7 grain Heritage Pancakes.