- Description
- What is Heritage wheat?
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About 7-Grain Heritage Pancake Mix
Our 7-Grain Heritage Pancake Mix is a customer favorite. This pancake mix makes healthy pancakes that are surprisingly light, yet filling with a blend of 7 organic whole grains. There are many health benefits to these organic whole grains. They are packed with nutrients, are an excellent source of fiber, and may reduce risk of heart disease. It makes light waffles, too. Top with syrup, whipped cream, fruit… or just top it with another pancake or waffle. That's what we do!
This mix is made with heritage wheat, Redmond Real Salt, along with other carefully selected high quality ingredients. You can enjoy these pancakes knowing you're consuming the best!
Many people with gluten intolerance find the heritage wheat we use in our organic pancake mix more digestible than modern hybridized wheat.
7 Organic Whole Grains Heritage
Turkey Red Wheat Flour, Heritage White Sonora Wheat Flour, oat flour, rye flour, buckwheat flour, wild rice flour, and flax meal.
What Makes Organic Pancake Mix Different
- Made with Organic Heritage Wheat
- Organic
- More Flavorful
- Non-Bleached
- High in Fiber
- More Nutritious
- Non-Bromated
- Zero Additives
- More Digestible
What is Heritage wheat?
Heritage Wheat-The Way Wheat Used to Be:
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Subscriptions
Sunrise Flour Mill provides an easy subscription service to order our products. Your subscription will automatically renew on a recurring basis at which time your credit card will be charged automatically for the subscription products until you cancel your subscription. Taxes and shipping fees may apply. You may cancel your subscription at any time, before your order ships, from the Subscriptions section of your account.
How to create a subscription
Simply find the products you want to order on subscription and select "Subscribe and save", then choose the frequency for delivery 30 days, 60 days, 90 days or 120 days. Finally add the product to your cart and proceed to checkout. You can add as many products as you like to your subscription.
How to manage your subscription
To manage your subscription login in to your Sunrise account and you will have tools to adjust, pause or cancel your subscriptions.
If you have any questions or need assistance please contact us
Shipping
We ship our product using UPS. We offer UPS at checkout to give you the best value.
- UPS Ground Discounted rates apply for all orders under $50.
- Some orders that are under $60 will be delivered by UPS Surepost. This method will be determined by the size of the order, and the final destination during the shipping process. UPS will suggest to us the best method of delivery for the area.
- $11.99 FLAT RATE SHIPPING For orders $60 or more
(Flat Rate Shipping only available in the lower 48 states and not in Alaska, Hawaii, or U.S. territories.)
Ask a Question
Reviews
Customer Reviews
5.0 Based on 1,202 Reviews
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S
05/08/2025
Susan 
United States
This is the freshest, smoothest flour I've ever used. I've been baking since 1976.
L
04/12/2025
Lisa
United States
Delicious! My grandson and I love it!
L
03/24/2025
Lynda
United States
I recommend this product
Heritage pancake mix
This multigrain pancake is the best ever. I’ve been making pancakes for my family for over 55 years, and my husband says this pancake mix is the best I’ve ever used. The pancakes are light and have a wonderful flavor. I have also used the mix to make fruit muffins and they were delicious. I always feel so healthy baking with Sunrise flour meal products.
L
03/08/2025
LindaDeSmith
United States
I recommend this product
7 grain pancake mix
I received my order with the pancake mix just recently and we tried it today. It is amazing!! it has flavor and texture! I highly recommend!!
J
03/02/2025
Jan
United States
Absolutely love this mix!! It’s great tasting, easy to make healthy.
D
02/14/2025
doug
United States
It’s good
ES
02/12/2025
Elizabeth S.
United States
Great mix!
My family loves waking up to fresh pancakes made with this heritage mix! Thanks sunrise for another great product!
A
02/11/2025
Angela
United States
This flour mix was very yummy. I can’t wait to try again with different mix in’s.
SB
02/07/2025
Sheena B.
United States
I recommend this product
Tasty
The mix was tasty and easy. Made flight and luffy pancakes, just the way I like them.
SG
02/07/2025
Staci G.
United States
Great flavor and texture
We really enjoyed the pancakes. Great flavor and texture
DA
02/04/2025
Darlene A.
United States
7 Grain Heritage pancake mix
My husband really likes the pancake mix, it is very flavorful!
K
01/28/2025
Kerry
United States
I recommend this product
Best mix ever!
Love making pancakes and waffles weekly with this! Is so yummy! Wish it came in a bigger bag because we use it so much!
S
01/23/2025
Syd
United States
This quickly became our favorite pancake mix!
WS
01/18/2025
Wynne S.
United States
I recommend this product
Wonderful Waffles
Just received my shipment of the heritage pancake and waffle mix. Made some mini waffles and they were scrumptious. Always used another brand sold in grocery stores but yours far exceeded in taste and texture. A little peanut butter and honey finished them off perfectly. Thanks for your wonderful products!
PL
01/16/2025
Pam L.
United States
I recommend this product
Makes an excellent and healthy bread
I have a recipe using half bread flour and half whatever you want to use for a bread. This pancake flour made up into an excellent and flavorful bread! I will be making this again and is most certainly in my rotation. Love your flours and the pancake mix makes up really flavorful pancakes.
RH
01/06/2025
Rebecca H.
United States
The only mix to come close to homemade
I've made pancakes with the 7-grain heritage pancake mix several times, and can say with confidence this will be a frequent reorder for our family. My kids' only complaint is that one prepared recipe (with the egg) didn't yield enough -- but these kids can take down a metric ton of pancakes on any given Sunday. I do find that after resting for a handful of minutes, the mixture benefits from a few additional splashes of milk. Also, the instructions call for melted butter but not heated milk, which doesn't really make sense. I've gotten great results with warmed milk + melted butter + egg whisked together, then added all at once to the cup of mixture. A splash of vanilla extract never seems to go astray either. All in all, this is the best pre-made pancake mix I've ever used!
MC
12/28/2024
megan c.
United States
favorite mix!
this is the best pancake mix (we use it for waffles!) i’ve had and the ingredients are top notch. No matter who I make it for, it is a favorite!
SF
12/28/2024
Sandy F.
United States
The best!!
Best pancake mix I’ve ever tried!
MH
12/27/2024
Monica H.
United States
Best pannycakes
Our family loved, loved, loved this pancake mix with our maple syrup from our trees!!! We brought it to the cabin on Lake of the Woods for some cabin cakes! CHEERS and Happy New Year!!!
PP
12/27/2024
Pamela P.
United States
Great pancakes!
I made pancakes the morning following delivery of the mix & bread flour. The pancakes were wonderful! They had great flavor & the most important thing is my husband loves them. The taste was very different than regular pancake mixes & I plan to make pancakes with this mix more often. The quality of the mix is top notch & I will buy it again.