Ultra-Fine Heritage Whole Wheat Pastry Flour

(90 customer reviews)

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White Sonora: A Soft White Winter Wheat

Milled in a proprietary Unifine high-velocity impact milling system, producing a super-fine, highly nutritious, 100% whole grain, single-source pastry flour. Unlike traditional whole wheat flour, this super-fine grind creates loftier baked goods with greater volume than would be expected from a traditional whole wheat flour.

Use for: muffins, cookies, pancakes, brownies, tortillas, biscuits, pies, and more. Using as a 20-30% replacement in a bread recipe adds a great burst of flavor.

Note: Many people find heritage wheat more digestible.

"It's not just the grain, it's the grind"

Additional information

Weight N/A
Dimensions N/A
Product Weight

2.5 lbs, 5 lbs

90 reviews for Ultra-Fine Heritage Whole Wheat Pastry Flour

  1. Joy

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  2. Celia Jackson

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    Friendly, quick service and quick shipping.

  3. Tacy

    I didn’t know flour had variation of flavors until I tried White Sonora Pastry Flour. I have switched to using this for my muffins, pie crusts and cookies. The crazy thing is I can hardly tell that it is a whole wheat flour! The bran is almost imperceptible, non of the scratchy mouthfeel or dense-ness.

  4. Anonymous

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    This is excellent for pastries and muffins, pancakes, etc., AND for feeding your starter, raising your levain.

  5. Trisha P.

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  6. Grace

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    It is such a joy to be able to bake with real flour again for my husband who is on a strict non-GMO diet. He loves baked goods and there is nothing better than this flour. He has had absolutely no ill effects from this and he has eaten a lot! So far cookies and cinnamon rolls! We couldn’t be more pleased!!!

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    Image #1 from Grace
  7. Anonymous

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  8. Susan C.

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    I love the pastry flour and try to add a little of it to anything I bake.

  9. Celia

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    I’m gluten free and this flour works for me and all my baking items are delicious and look good.

  10. Karin B.

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    Love using this flour. Being gluten sensitive, I have had no problems baking awesome muffins, pumpkin bars, brownies, pancakes…etc.

  11. Anonymous

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    Adds a nice extra whole wheat flavor to breads like pumpkin or banana.

  12. Teresa P.

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    I love the smell of this flour! That’s what I remember from my childhood in Europe. I can wait to start baking cakes.

  13. Joan

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  14. STEPHEN EYBERG

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  15. Anonymous

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    This is my favorite flour! It’s not nearly as heavy as most whole wheat flours and performs closer to AP in my recipes.

  16. Joy L.

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    I love this flour and use it to replace half the white flour in every recipe I make. In the humidity of Florida, this flour keeps my cookies crisp longer.

  17. Lois N.

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  18. Anonymous

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    I’ve used this flour for Rosemary Shortbread Cookies and Turtle Bars – both with amazing results.

  19. Julie C.

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    Wonderful, fresh products and service!!

  20. Karim

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    Lovely for our Banana Bread! Great customer service.

  21. Jonathan H.

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    Thank you so much for the prompt shipping and great product! Looking forward to more bread with the find grind flour. Hope you and your loved ones stay safe and healthy!

  22. Celia

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    Every thing I bake is successful and tasty.

  23. Jackie R.

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    Use this for all my baking, even pie crusts,

  24. Tana Bronk

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    People have always enjoyed my baked goods. Now they LOVE my baking! (I do too.)

  25. Beth H.

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    Easy, fast and so appreciate you still working hard in uncertain times. Thank you

  26. Erin M.

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    I was thrilled to find your company, within a few hours of ordering it was on its way! We have been enjoying making baked goods-the consistency lends to fluffy and really easy to mix batters. Thank you!!

    Uploaded image(s):

    Image #1 from Erin M.
    Image #2 from Erin M.
  27. Arlene Haas

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    I couldn’t believe how quickly everything arrived. And used this in your banana break recipe which my whole family enjoyed.

  28. timone

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    If you like whole wheat flour, this one works best.

  29. Grace V.

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    We couldn’t be happier with our purchase and how quickly our order was filled and received!! Both my husband and myself are on a strict non-GMO diet. I cannot express to you how wonderful it is to use real flour to make and enjoy lovely baked goods and REAL Bread!! That rises with yeast! I’m not being dramatic without cause!!! If you have gluten intolerance or must stick to a non-GMO diet this flour is wonderful! The photo are cinnamon rolls rising!!

    Uploaded image(s):

    Image #1 from Grace V.
  30. Stacy N.

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    This flour made the best scones that I have made! It is the best of all worlds – whole grain wheat and pastry flour that makes light baked goods.

  31. Anonymous

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    Have not tried the flour, but was very impressed with the shopping experience. Will definitely be ordering again.

  32. Karin B.

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    Your flour is a lifesaver! Well, a baking saver!

  33. Ben C.

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    Made graham crackers and gourmet cheese crackers with it. Yum

  34. Valeska

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    Fast service and great product. I made homemade bread and it was delicious.

  35. Sara M.

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    Another excellent flour for baking!

  36. Anna Paul

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    I’ve used it solely or added pastry flour to many things for a long time (trying to add nutrition while not sacrificing texture). Now, with the new grind of the Whole Wheat, this is almost unnecessary! Still a great product.

  37. Dana

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    Love this flour! Another amazing flour, used for making all sorts of delicious pastries! It’s the second time I’ve ordered from Sunrise and I couldn’t be happier. Love the new packaging too!

  38. Anonymous

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    This was my first purchase for whole wheat pastry flour, but I really enjoy using/eating them! I made whole wheat English muffins and it turns out GREAT.

  39. Alexey

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    I really like this flour, but I would say that “pastry” is a limiting way to market it. Whole Sonora turned out perfectly good for making daily bread (I lean towards high-hydration no-knead out of laziness). It was a household favorite, and people described the flavor as a “reminiscent of a french baguette”. Not bad for a whole wheat flour! Of course, you won’t get __quite__ as airy a crumb, but it’ll sit way better in your stomach.

    From this bread genre, I’ve used King Arthur White Whole Wheat, as well as a few Khorasan flours. The Sunrise flour knocks the socks off King Arthur’s take, to my palate. I like both Khorasan and Sonora, but they’re a bit like apples and oranges, good for different times. I’ll enjoy having both in my pantry.

    Speaking of Khorasan, I wonder if Sunrise would source and mill some? My entire order came fresh-milled, and shipped fast, whereas sourcing Khorasan flour otherwise can be a bit of an adventure.

  40. Jamie S.

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    I’ve been so impressed with this flour! It’s worked wonderfully for muffins, banana bread, cookies, graham crackers, and pancakes. I discovered this during the pandemic-driven flour shortage and had it shipped to the San Francisco Bay Area where I live — I’m now a loyal fan!

  41. Betty

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  42. Robert

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  43. Mary

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  44. RUBY GAY

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  45. Jackie Rust

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  46. Jeff

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  47. Becky

    This flour makes fabulous sourdough biscuits. They baked up with a very nice crumb, the perfect biscuit texture, with a nice light flavor. I have a gluten sensitivity and haven’t been able to eat a good biscuit in years. I have absolutely no digestive issues using this flour. It’s so nice to be able to eat baked goods again.

  48. Vera Annelies Clydesdale-Dove Eberle

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    Knowing that your flour is organic, and thinking that your milling procedures meet the highest standards, uplifts my spirits when I bake bread and prepare food requiring wheat, rye, oat or corn because it makes me happy to eat and serve healthy meals.
    Is my assumption correct that your products are vegan?

  49. Darlene

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    I made pancakes mixing half whole wheat and regular white flour. They were light and fluffy and I had no stomach upset.

  50. Valerie F.

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  51. Louise

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  52. Bill C.

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  53. Jerry W.

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  54. Julie M.

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  55. Mary E.

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    Makes desserts nice and fluffy.

  56. Anonymous

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  57. Malia

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  58. Richter

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    Sadly, our neighbor turned us on to Sunrise in this time of quarantine and now we’ll never be able to bake with anything else… everything just turns out so brilliantly fantastic and delicious!

    You’ve been warned… ;p

  59. David

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    First try of the pastry flour and it was really works nicely for cookies, looking forward to trying other recipes with it.

  60. Jean Larson

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  61. Anonymous

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  62. Louise Knight

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  63. Carol

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    I’ve been making Tartine-style sourdough bread with Sunrise flour for years. I mix whole wheat and pastry flour with Sunrise white flour and sprouted Sunrise wheat berries and the bread is always wonderful.

  64. Mary Cooper

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  65. Diane

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  66. Jana H.

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    Literally, no stomach problems.

  67. Julia

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    Exactly what I needed for several recipes…top quality!

  68. Jane M.

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    My husband was recently diagnosed with Type 2 diabetes and he needs to eat whole grains. This makes it possible for him to have his desserts/baked goods in a healthier format.

  69. Laura K.

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  70. Barbara G.

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    Their claim that this flower will not bother persons that are gluten-sensitive are true.

  71. Mary Varnell

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  72. Michele M.

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    Made the best lie crust ever! Nice and flaky and tender. Also used it in a lemon blueberry quick bread. Very good. I’ll buy it again.

  73. Mary V Bates

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    Terrific for baking lighter, but wholesome quick breads, muffins, and even cakes.

  74. Bonnie Hykes

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    This flour has a light fluffy texture and bakes nicely. It’s so nice to have wheat products again.

  75. Patricia

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    I used this flour for mini cinnamon muffins and they came out very tender and the flavor was great. I also use for making homemade graham crackers. Great results every time.

    Uploaded image(s):

    Image #1 from Patricia
  76. Kara R.

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  77. Linda BARRETT

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    Beautiful scones from this.

  78. Joan

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    I love love love your flour.

  79. Anonymous

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    Adding this as one-third of the flour greatly improved the taste and texture of my no-knead yeast bread! Highly recommended.

  80. Rebecca F.

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    I haven’t used this one yet, but I have great plans in store! I’m reviewing it highly, based upon how great the other flours are.

  81. Stephanie

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    I’m very pleased with the punctual service. I haven’t made anything with the flour but will soon. Can’t wait to try it.

  82. Margaret Fox

    Great. Used to make sour dough pie crust for apple pie and banana cream pie. Also baked sour dough apple walnut bread. All turned out Great.

  83. Linda H.

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    Works well in recipes and the taste is fantastic!

  84. Dee d.

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    Very good results on the first trial

  85. Anonymous

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    Happy I found this flour!

  86. Barbara W.

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    Wonderful!!

  87. Belinda Wagoner

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    Made cookies and they were great.

  88. Nicole L

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    Made delicious pumpkin muffins. So yummy and baked like a dream.

  89. Laurie

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    We love this flour!

  90. Jennifer S.

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    Great product!

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90 reviews for Ultra-Fine Heritage Whole Wheat Pastry Flour

  1. Jennifer S.

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    Great product!

  2. Laurie

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    We love this flour!

  3. Nicole L

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    Made delicious pumpkin muffins. So yummy and baked like a dream.

  4. Belinda Wagoner

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    Made cookies and they were great.

  5. Barbara W.

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    Wonderful!!

  6. Anonymous

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    Happy I found this flour!

  7. Dee d.

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    Very good results on the first trial

  8. Linda H.

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    Works well in recipes and the taste is fantastic!

  9. Margaret Fox

    Great. Used to make sour dough pie crust for apple pie and banana cream pie. Also baked sour dough apple walnut bread. All turned out Great.

  10. Stephanie

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    I’m very pleased with the punctual service. I haven’t made anything with the flour but will soon. Can’t wait to try it.

  11. Rebecca F.

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    I haven’t used this one yet, but I have great plans in store! I’m reviewing it highly, based upon how great the other flours are.

  12. Anonymous

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    Adding this as one-third of the flour greatly improved the taste and texture of my no-knead yeast bread! Highly recommended.

  13. Joan

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    I love love love your flour.

  14. Linda BARRETT

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    Beautiful scones from this.

  15. Kara R.

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  16. Patricia

    Verified reviewVerified review - view originalExternal link

    I used this flour for mini cinnamon muffins and they came out very tender and the flavor was great. I also use for making homemade graham crackers. Great results every time.

  17. Bonnie Hykes

    Verified reviewVerified review - view originalExternal link

    This flour has a light fluffy texture and bakes nicely. It’s so nice to have wheat products again.

  18. Mary V Bates

    Verified reviewVerified review - view originalExternal link

    Terrific for baking lighter, but wholesome quick breads, muffins, and even cakes.

  19. Michele M.

    Verified reviewVerified review - view originalExternal link

    Made the best lie crust ever! Nice and flaky and tender. Also used it in a lemon blueberry quick bread. Very good. I’ll buy it again.

  20. Mary Varnell

    Verified reviewVerified review - view originalExternal link

  21. Barbara G.

    Verified reviewVerified review - view originalExternal link

    Their claim that this flower will not bother persons that are gluten-sensitive are true.

  22. Laura K.

    Verified reviewVerified review - view originalExternal link

  23. Jane M.

    Verified reviewVerified review - view originalExternal link

    My husband was recently diagnosed with Type 2 diabetes and he needs to eat whole grains. This makes it possible for him to have his desserts/baked goods in a healthier format.

  24. Julia

    Verified reviewVerified review - view originalExternal link

    Exactly what I needed for several recipes…top quality!

  25. Jana H.

    Verified reviewVerified review - view originalExternal link

    Literally, no stomach problems.

  26. Diane

    Verified reviewVerified review - view originalExternal link

  27. Mary Cooper

    Verified reviewVerified review - view originalExternal link

  28. Carol

    Verified reviewVerified review - view originalExternal link

    I’ve been making Tartine-style sourdough bread with Sunrise flour for years. I mix whole wheat and pastry flour with Sunrise white flour and sprouted Sunrise wheat berries and the bread is always wonderful.

  29. Louise Knight

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  30. Anonymous

    Verified reviewVerified review - view originalExternal link

  31. Jean Larson

    Verified reviewVerified review - view originalExternal link

  32. Richter

    Verified reviewVerified review - view originalExternal link

    Sadly, our neighbor turned us on to Sunrise in this time of quarantine and now we’ll never be able to bake with anything else… everything just turns out so brilliantly fantastic and delicious!

    You’ve been warned… ;p

  33. David

    Verified reviewVerified review - view originalExternal link

    First try of the pastry flour and it was really works nicely for cookies, looking forward to trying other recipes with it.

  34. Malia

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  35. Anonymous

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  36. Mary E.

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    Makes desserts nice and fluffy.

  37. Julie M.

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  38. Jerry W.

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  39. Bill C.

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  40. Louise

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  41. Valerie F.

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  42. Darlene

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    I made pancakes mixing half whole wheat and regular white flour. They were light and fluffy and I had no stomach upset.

  43. Vera Annelies Clydesdale-Dove Eberle

    Verified reviewVerified review - view originalExternal link

    Knowing that your flour is organic, and thinking that your milling procedures meet the highest standards, uplifts my spirits when I bake bread and prepare food requiring wheat, rye, oat or corn because it makes me happy to eat and serve healthy meals.
    Is my assumption correct that your products are vegan?

  44. Becky

    This flour makes fabulous sourdough biscuits. They baked up with a very nice crumb, the perfect biscuit texture, with a nice light flavor. I have a gluten sensitivity and haven’t been able to eat a good biscuit in years. I have absolutely no digestive issues using this flour. It’s so nice to be able to eat baked goods again.

  45. Jeff

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  46. Jackie Rust

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  47. RUBY GAY

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  48. Mary

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  49. Robert

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  50. Betty

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  51. Jamie S.

    Verified reviewVerified review - view originalExternal link

    I’ve been so impressed with this flour! It’s worked wonderfully for muffins, banana bread, cookies, graham crackers, and pancakes. I discovered this during the pandemic-driven flour shortage and had it shipped to the San Francisco Bay Area where I live — I’m now a loyal fan!

  52. Alexey

    Verified reviewVerified review - view originalExternal link

    I really like this flour, but I would say that “pastry” is a limiting way to market it. Whole Sonora turned out perfectly good for making daily bread (I lean towards high-hydration no-knead out of laziness). It was a household favorite, and people described the flavor as a “reminiscent of a french baguette”. Not bad for a whole wheat flour! Of course, you won’t get __quite__ as airy a crumb, but it’ll sit way better in your stomach.

    From this bread genre, I’ve used King Arthur White Whole Wheat, as well as a few Khorasan flours. The Sunrise flour knocks the socks off King Arthur’s take, to my palate. I like both Khorasan and Sonora, but they’re a bit like apples and oranges, good for different times. I’ll enjoy having both in my pantry.

    Speaking of Khorasan, I wonder if Sunrise would source and mill some? My entire order came fresh-milled, and shipped fast, whereas sourcing Khorasan flour otherwise can be a bit of an adventure.

  53. Anonymous

    Verified reviewVerified review - view originalExternal link

    This was my first purchase for whole wheat pastry flour, but I really enjoy using/eating them! I made whole wheat English muffins and it turns out GREAT.

  54. Dana

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    Love this flour! Another amazing flour, used for making all sorts of delicious pastries! It’s the second time I’ve ordered from Sunrise and I couldn’t be happier. Love the new packaging too!

  55. Anna Paul

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    I’ve used it solely or added pastry flour to many things for a long time (trying to add nutrition while not sacrificing texture). Now, with the new grind of the Whole Wheat, this is almost unnecessary! Still a great product.

  56. Sara M.

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    Another excellent flour for baking!

  57. Valeska

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    Fast service and great product. I made homemade bread and it was delicious.

  58. Ben C.

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    Made graham crackers and gourmet cheese crackers with it. Yum

  59. Karin B.

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    Your flour is a lifesaver! Well, a baking saver!

  60. Anonymous

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    Have not tried the flour, but was very impressed with the shopping experience. Will definitely be ordering again.

  61. Stacy N.

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    This flour made the best scones that I have made! It is the best of all worlds – whole grain wheat and pastry flour that makes light baked goods.

  62. Grace V.

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    We couldn’t be happier with our purchase and how quickly our order was filled and received!! Both my husband and myself are on a strict non-GMO diet. I cannot express to you how wonderful it is to use real flour to make and enjoy lovely baked goods and REAL Bread!! That rises with yeast! I’m not being dramatic without cause!!! If you have gluten intolerance or must stick to a non-GMO diet this flour is wonderful! The photo are cinnamon rolls rising!!

  63. timone

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    If you like whole wheat flour, this one works best.

  64. Arlene Haas

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    I couldn’t believe how quickly everything arrived. And used this in your banana break recipe which my whole family enjoyed.

  65. Erin M.

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    I was thrilled to find your company, within a few hours of ordering it was on its way! We have been enjoying making baked goods-the consistency lends to fluffy and really easy to mix batters. Thank you!!

  66. Beth H.

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    Easy, fast and so appreciate you still working hard in uncertain times. Thank you

  67. Tana Bronk

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    People have always enjoyed my baked goods. Now they LOVE my baking! (I do too.)

  68. Jackie R.

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    Use this for all my baking, even pie crusts,

  69. Celia

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    Every thing I bake is successful and tasty.

  70. Jonathan H.

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    Thank you so much for the prompt shipping and great product! Looking forward to more bread with the find grind flour. Hope you and your loved ones stay safe and healthy!

  71. Karim

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    Lovely for our Banana Bread! Great customer service.

  72. Julie C.

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    Wonderful, fresh products and service!!

  73. Anonymous

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    I’ve used this flour for Rosemary Shortbread Cookies and Turtle Bars – both with amazing results.

  74. Lois N.

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  75. Joy L.

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    I love this flour and use it to replace half the white flour in every recipe I make. In the humidity of Florida, this flour keeps my cookies crisp longer.

  76. Anonymous

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    This is my favorite flour! It’s not nearly as heavy as most whole wheat flours and performs closer to AP in my recipes.

  77. STEPHEN EYBERG

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  78. Joan

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  79. Teresa P.

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    I love the smell of this flour! That’s what I remember from my childhood in Europe. I can wait to start baking cakes.

  80. Anonymous

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    Adds a nice extra whole wheat flavor to breads like pumpkin or banana.

  81. Karin B.

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    Love using this flour. Being gluten sensitive, I have had no problems baking awesome muffins, pumpkin bars, brownies, pancakes…etc.

  82. Celia

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    I’m gluten free and this flour works for me and all my baking items are delicious and look good.

  83. Susan C.

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    I love the pastry flour and try to add a little of it to anything I bake.

  84. Anonymous

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  85. Grace

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    It is such a joy to be able to bake with real flour again for my husband who is on a strict non-GMO diet. He loves baked goods and there is nothing better than this flour. He has had absolutely no ill effects from this and he has eaten a lot! So far cookies and cinnamon rolls! We couldn’t be more pleased!!!

  86. Trisha P.

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  87. Anonymous

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    This is excellent for pastries and muffins, pancakes, etc., AND for feeding your starter, raising your levain.

  88. Tacy

    I didn’t know flour had variation of flavors until I tried White Sonora Pastry Flour. I have switched to using this for my muffins, pie crusts and cookies. The crazy thing is I can hardly tell that it is a whole wheat flour! The bran is almost imperceptible, non of the scratchy mouthfeel or dense-ness.

  89. Celia Jackson

    Verified reviewVerified review - view originalExternal link

    Friendly, quick service and quick shipping.

  90. Joy

    Verified reviewVerified review - view originalExternal link

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