






Heritage Hard Red Wheat Berries

Easy to Digest, Loved by Thousands
Nutrient-Rich, Perfect for Everything

Rich, Time-Tested Heritage Wheat
Unmatched Freshly Milled Taste

100% Organic

Non-Gmo

exclusively heritage

Grown without Glyphosate
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Description
- More Flavorful: Rich, nutty, and slightly sweet, with notes of caramel and toasted grain. You’ll taste the difference whether you’re baking sourdough, crafting fresh pasta, or simmering a hearty grain bowl.
- More Nutrient-Dense: With higher levels of protein, fiber, and essential minerals than modern commodity wheat, our heritage wheat nourishes deeply and digests more easily.
- Perfect for Home Milling: Hard and dry, these berries store beautifully and mill like a dream. Turn your kitchen into a stone-ground millhouse and unlock a fresh flour flavor that’s alive with aroma and texture.
- Mill It: Grind into fresh flour for bread, pizza dough, muffins, or pancakes that actually taste like wheat—not filler.
- Cook It: Boil and serve whole in grain salads, soups, or as a chewy, rustic side dish.
- Sprout It: Add sprouted berries to loaves or blend into smoothies for a burst of vitality.
100% Organic Heritage Hard Red Wheat Berries (Turkey Red)
Certified Organic | Non-GMO | Unprocessed | Vegan | Kosher | Shelf-stable
What is Heritage wheat?
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Perfect Your Bake


Why Choose Sunrise Flour Mill?


Unmatched Taste
Rich, deep flavor that enhances every bite

Easier to Digest
Heritage wheat that’s gentle on the gut

Nutrient-Rich
Packed with essential vitamins and minerals

Pure & Clean
Organic, non-GMO, and free from additives or chemicals
Bakers Love Sunrise Flour Mill
Learn essential baking techniques and create mouthwatering treats with ease.
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high quality and having fun
i cant say anything negitive awesome product

New to fresh bread!
The experience has been much easier than anticipated and this product was wonderful from order to arrival packaging to quality. Highly recommend!

My wife made butter dinner rolls with the white wheat berries, using our mill. The flour has a beautiful texture, and the flavor was incredible. No comparison to store bought flour.

Amazing customer service!
I am brand new to the world of wheat berries and milling my own flour. I contacted Sunrise twice - once with a question about a product and a second time to add something to an order I placed. Both times I received a friendly, helpful, quick response.

Nice berries!
Excellent flavor. Love that it is heritage wheat

I love these products and use 10-15 pounds a week in my sourdough baking!

great salad
I made the wheat berry salad from your website, cooking the wheat berries as directed on the package. It was absolutely delicious! I will make again and promised my neighbor I’d share with her. AND it was healthy! Can’t wait to try some other uses.

Good quality, Great taste
Good quality. Great taste. Will order again.

These taste very good!


I am shocked!
My wheat sensitivity requires an epipen it’s so extreme. But I have learned to recognize the signs early and have been researching the roots of sensitivities like this, so I was willing to take a shot on grinding some heritage berries and testing the theory. I. Was. Shocked. I took it slow, but had zero reaction to the first flour tortillas I have eaten in five years. No itching, no coughing, and no need for the epipen! I don’t plan on overdoing it, but I will be trying out a loaf of bread here soon. Wholesome, delicious, and REAL baked goods that my body doesn’t hate! I couldn’t be happier!


Love em!

Thanks
We made some bread after running the wheat through our flour mill. It was very tasty. We are very interested in how our friends who have problems with gluten would react to this flour and have recommended it to many of them.

Great product
I have had great results with the wheat berries and the packaging was great and shipping fast. I will definitely be ordering again.

Great!
We have been enjoying the wheat berries!

The Best Wheat Products Anywhere
These berries are easy to sprout for making diastatic malt powder. The powder gives the yeasts readily available food to produce more and faster rise. Yes, you can buy it, but do you know where the grains were sourced? Thought so.

Heritage Wheat Berries
Outstanding! Add great flavor and texture to bread!

Will be buying many more products from this company!

Excellent flour
I have been ordering your Heritage wheat berries and milling them myself. The sourdough breads I make come out amazing with your grains. I love them