- Description
- What is Heritage wheat?
- Subscriptions
- Shipping
- Ask a Question
About Heritage Soft White Wheat Berries
These are the organic wheat berries from which our Ultra-fine Whole Wheat Pastry Flour is milled. This is a heritage, organic, single-source, soft wheat. This unadulterated grain can be planted, sprouted or milled into flour.
Many people with gluten intolerance find our heritage organic wheat berries more digestible.
What Makes Our Organic Wheat Berries Different
- Organic Heritage Wheat
- More Flavorful
- Freshly Milled
- More Nutritious
- Zero Additives
- More Digestible
*Note: The 25 lb. option comes in a large paper bag. It's recommended you transfer the flour to a sealed container.
What is Heritage wheat?
Heritage Wheat-The Way Wheat Used to Be:
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Heritage wheat was the predominant wheat grown in America up until the 1950’s. Many people find it more digestible than modern wheat. Its long deep root system allowed it to survive the Dust Bowl, and gave the Midwest its famous nickname “The Bread Basket”. Heritage wheat was a staple in every household. The history of it can be tracked to biblical times and has been responsible for nourishing generations. It was grown before the introduction of intensive scientific plant breeding.This wheat is experiencing a resurgence.
Subscriptions
Sunrise Flour Mill provides an easy subscription service to order our products. Your subscription will automatically renew on a recurring basis at which time your credit card will be charged automatically for the subscription products until you cancel your subscription. Taxes and shipping fees may apply. You may cancel your subscription at any time, before your order ships, from the Subscriptions section of your account.
How to create a subscription
Simply find the products you want to order on subscription and select "Subscribe and save", then choose the frequency for delivery 30 days, 60 days, 90 days or 120 days. Finally add the product to your cart and proceed to checkout. You can add as many products as you like to your subscription.
How to manage your subscription
To manage your subscription login in to your Sunrise account and you will have tools to adjust, pause or cancel your subscriptions.
If you have any questions or need assistance please contact us
Shipping
We ship our product using UPS. We offer UPS at checkout to give you the best value.
- UPS Ground Discounted rates apply for all orders under $50.
- Some orders that are under $60 will be delivered by UPS Surepost. This method will be determined by the size of the order, and the final destination during the shipping process. UPS will suggest to us the best method of delivery for the area.
- $11.99 FLAT RATE SHIPPING For orders $60 or more
(Flat Rate Shipping only available in the lower 48 states and not in Alaska, Hawaii, or U.S. territories.)
Ask a Question
Reviews
Customer Reviews
4.9 Based on 70 Reviews
Customer Photos
- Reviews
- Questions
Filter Reviews:
- berries
- flour
- bread
- wheat
- grain mill
- taste
- store
- hand
- Sunrise
- sourdough bread
ES
04/25/2025
Edwina S.
United States
White Sonora Heritage Wheat
This flour is perfect being used in many recipes I’ve made. It tastes delicious! Pies are flakey and a hit with their great flavor and cookies, turn out great, and I even use a portion of it in various yeast and sourdough bread recipes to lighten the texture. All with great results. Highly recommend. I fresh mill my own just before using. I don’t use any additives.
TS
01/05/2025
TERESA S.
United States
Berry Happy
The wheat berries were a birthday gift for my son to go along with a grain mill. The berries were very clean and nicely packaged. Our first attempt at fresh milled bread left something to be desired (due to user error, not berry quality) but the pasta we made the following day was excellent! My son loved his gift and plans to purchase more wheat berries soon.
SK
09/07/2024
Susan K.
United States
I recommend this product
White Sonora Wheat Berries
I have been purchasing the All Purpose white flour, bread flour, whole wheat flour for a few years now. However, I recently started milling my own grains. I had a bag of Turkey Red that I started making sandwich bread with and wanted to add in some Sonora wheat to the mix and I love the bread. I also started milling the berries a bit more coursely and made Cream of Wheat.. it was fantastic!! I am truly a fan of your wheat/flour blends. I also started making bread for the sisters that live down the street from me. They were certain they were gluten sensitive and yet they can eat the bread I make from the Sunrise flour I purchased. They were amazed and now I make them bread all the time. No more store bought "gluten free" bread from the store. Thank you so much for such great products. Susan
SR
06/12/2024
SANDI R.
United States
I recommend this product
Love these berries!
I LOVE every product from Sunrise that I have purchased so far! The berries AND the flours are all so fresh! They have wonderful taste and have been a game changer for my sourdough!!! I HIGHLY RECOMMEND Sunrise products!
RC
06/05/2024
Rebecca C.
United States
I recommend this product
Love these Berries!
White Sonora is my favorite sift white wheat berry. From Sunrise, they were perfect. Exceptionally clean!
BH
05/12/2024
Bry H.
United States
I recommend this product
Excellent for Sprouts
I sprouted these wheat berries to use as an inclusion in my sourdough bread. Not only were they super delicious and add an awesome flavor and texture to my bread, but they were also very nutritious.
LS
05/01/2024
Linda S.
United States
I recommend this product
Great for Long-term Storage
Haven’t used them yet, but I have a grain mill and keep these on hand for when I run out of flour😀
LS
05/01/2024
Linda S.
United States
I recommend this product
Great for Long-term Storage
Haven’t used them yet, but I have a grain mill and keep these on hand for when I run out of flour😀
CR
04/02/2024
Charlotte R.
United States
Wheat berries
I got the hard red wheat to begin my adventure with the old grinder I found in my mothers things. I look forward to blending that wheat with the white berries soon. I'll let you know
CG
03/26/2024
Chris G.
United States
I recommend this product
Great Quality Product
Love Sunrise Wheat Berries! Mills up so fresh. Also fast shipping by the company. My go to for Wheat Berries!
AH
02/05/2024
Anita H.
United States
I recommend this product
Grinding my own flour
I love grinding my own flour. It is not as fine as the sunrise packaged flour. But that is ok, still makes great baked goods! I love that I can grind what I need.
CB
01/26/2024
Cindy B.
United States
I recommend this product
Fluffy and wonderful!
Amazing. It ground up smooth, and worked into a wonderful, moist cake. I also made a batch of delicious hot rolls.
AW
12/19/2023
Alice W.
United States
I recommend this product
Sonoran Wheat Berries
Wonderful product. I like to steam the berries for breakfast or throw into salads. Mild flavor, nice pop when steamed.
BP
11/06/2023
Breanne P.
United States
I recommend this product
Love these wheat berries!
This wheat tastes wonderful, doesn't upset my stomach, and was clean and free of debris. I've used it for all sorts of baking- muffins, pancakes, waffles, zucchini bread, banana bread, English muffins, etc. and they turned out beautifully.
A
10/27/2023
Anita
United States
I recommend this product
Great berries
I love that I can mill my own flour again. I love that I can have fresh flour when I need it, and that it bakes just as well as store bought flours.
JH
10/23/2023
Joy H.
United States
I recommend this product
Great wheat!
Love these wheat berries! The soft white are definitely my preference over hard red wheat.
SW
10/19/2023
Sally W.
United States
Yummy
Very tasty
LH
09/01/2023
Lora H.
United States
I recommend this product
Wheat Berries
I love the taste of the bread I make with freshly milled wheat berries! It is also bread my “gluten intolerant” granddaughter can eat!
AK
06/17/2023
Anne K.
United States
I recommend this product
So tasty and yet healthy!
This is my first time after many years home grinding my own flour. Heavier than the white, but love the nuttyness. I make it in the same small pan I use for Soda Bread…very filling.
BH
03/04/2023
Beth H.
United States
Yum!
Grinds up into a beautiful whole wheat pastry flour