bowl of oat cereal

Oats and Heart Health

February is Heart Health Month. We are encouraged to take this month to focus on cardiovascular health.

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Oat Cereal is a heart's dream meal. “Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.” - Oct 6, 2021, Mayo Clinic Health System, Hometown Health.*

Oat Cereal:

  • Lowers cholesterol
  • Lowers blood sugar levels
  • Provides antioxidants
  • High in fiber

If you haven't noticed, we are very particular about the products we sell. If we don't think it's the best of the best, it will not be sold by Sunrise Flour Mill. These oats are nothing short of wonderful. They are:

  • 100% organic
  • Non-Gmo
  • Freshly Flaked in small batches
  • Minimally processed
  • Maximum Flavor and Nutrition.

These oats not only make a filling, delicious hot breakfast cereal, they can be added to all kinds of baked goods - cookies, granola/granola bars, streusel toppings, etc.

All for now,

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