Overnight Oat Recipe
Sunrise Flour Mill
1/2 cup Sunrise Flour Mill Oat Cereal
1/2 cup milk
1/3 cup yogurt
½ tablespoon chia seeds
½ tablespoon honey
1/2 teaspoon cinnamon
1/8 teaspoon pure vanilla extract
1/2 cup berries
1/4 cup nuts
Mix together oats, milk, yogurt, chia seeds, honey and cinnamon and vanilla (if using) in a bowl or jar. Cover with a lid and place in the refrigerator overnight.
In the morning, stir in the desired mix-ins and enjoy.
Experiment with your favorite flavors or what you have on hand. Some other mix-in ideas to consider - nut butters, granola, ground flax seed, raw sunflower or pumpkin seeds, cocoa powder, fresh or dried fruit, pumpkin puree, coconut flakes.
We like making our overnight oats in a mason jar!